As the warmer summer months arrive, we begin to spend more time performing fun-filled activities, such as going to the beach and strolling in the parks. While the weather is good for spending time outdoors, it is important to develop a skin care regimen. The harmful ultraviolet rays of the sun can cause premature aging of the skin. Read on to know the best strategies for summer skin care.
1. Apply Non-Toxic Sunscreen
You should wear protective sunscreen to prevent the damage caused by the scorching rays of the sun. However, research must be conduct before buying the product. There are both mineral-based sunscreens and chemical sunscreens available in the market. Individuals with oily skin shouldn’t use sunscreen greater than SPF 20. There are special non-comedogenic sunscreens that prohibit the blockage of pores. Another important thing to remember is that higher SPF does not mean higher protection. In fact, the effectiveness of the sunscreens diminishes with the increased SPF. You should select the sunscreen wisely and according to your skin type. Discontinue the product if it causes breakouts.
2. Don’t Linger in the Sunlight during Peak Hours
Significant skin damage can be caused if you remain for prolonged hours around the hottest parts of the day. The exposure to the UV radiation increases in between 10:00 A.M. to 3:00 P.M. Try not to go out on foot for chores or perform exercises during the peak hours. It’s better to complete outdoor activities early in the morning or in the evening.
3. Protective Attire
Did you know that even your clothes can serve as a barrier to the summer heat? Yes, you may don UV-absorbing attire to counteract the harmful action of the ultraviolet radiations. It’s better to wear light-colored clothing than dark ones in the summer. Our eyes are extremely sensitive to heat, therefore, it is important to wear sunglasses before going out in direct sunlight. It is also a great idea to wear a hat to give your face protective coverage.
4. Drink Water and Eat Healthy
It is extremely easy for your skin to become dehydrated in summer, which results in a dull, wrinkled, acne-prone skin. Drink plenty of water all through the day to flush out the toxins from your body and keep the skin hydrated. Eat healthy foods, such as yogurt and low-fat nutritious foods. Include veggies and fruits in your diet for overall wellness.
5. Say No to Tanning
Are you overly obsessed with tanning? It is high-time that you quit the notion of sunbathing or applying tanning products to your skin. These are excessively damaging and speed up the process of aging skin. Tanning beds are also being connected to skin cancer and are not a healthy alternative for sun tanning.
If you are already experience aging skin, brown spots, wrinkles or other symptoms of heat damage, then you may use summer skin care products by Skinphonic. Our company manufactures “specialized” skin products. Skinphonic formulations help in resolving problems faced by pigmented skin individuals.